Good Grief
Courtesy Schultz Museum |
Some people hang on to grieving for years, my one friend celebrating the birth and death of her husband (as well as their anniversary) for years until she, too, passed away. And for many the death of an animal may be considered far different than that of a person dying, something which alone breaks down into a variety of categories: someone elderly vs. a child; someone with cancer vs. someone with an unanticipated disease (pancreatitis or choking, say); someone hit by a car vs. someone randomly murdered while dancing away in a nightclub or attending church (it happens almost regularly here in the U.S.). And yes, those divisions and rationales are there, as are those from the mothers of Kurdish or Syrian fighters who have lost their children to war or a stray piece of shrapnel, all from a conflict they have no interest or understanding (indeed, do any of us?). Sometimes death itself doesn't make sense; it is so final, as my wife says. But the hollow feeling of loss is no less real for those who have lost a job or a marriage or a limb, that comfortable world suddenly rocked by the reality that certain, indeed many, things are out of one's control. For some reason Bill Bryson's talk of the liver seemed to serve as an example: When fully grown, it weighs about 3.3 pounds, roughly the same as the brain, and fills much of the central abdomen just below the diaphragm. It is disproportionately large in infants, which is why their bellies are so delightfully rounded. It is also the multifariously busy organ in the body, with functions so vital that if it shuts down, you will be dead within hours. Among its many jobs, it manufactures hormones, proteins, and the digestive juice known as bile. It filters toxins, disposes of obsolescent red blood cells, stores and absorbs vitamin, converts fats and proteins to carbohydrates, and manages glucose -- a process so vital for the body that its dilution for even a few minutes can cause organ failure and even brain damage...Altogether the liver takes part in some five hundred metabolic processes. It is essentially the body's laboratory. Right now, about a quarter of all your blood is in your liver. Wow, one has to be amazed and filled with wonderment, but coupled right with the pluses of this massive organ is a host of hidden disorders, ones which do not involve alcohol (the thing most of us associate with liver damage). As Bryson notes: Nonalcoholic fatty liver disease (NAFLD) is an illness most of us have never heard of, but it is more common than cirrhosis and far more baffling. It is, for instance, strongly associated with being overweight or obese, and yet a significant proportion of sufferers are fit and lean. No one can explain why...Perhaps the most unnerving aspect is that victims usually suffer no symptoms at all until most of the damage has been done. Even more alarming is that NAFLD is starting to be found in young children...An estimated 10.7 percent of children and adolescents in the United States and 7.6 percent globally are estimated to have fatty livers...about one in thirty people in America born between 1945 and 1965 --that's two million people altogether-- will have hepatitis C without knowing it...Hepatitis C can live within victims for forty years or more, steadily demolishing their livers, without their being aware of it.
Okay, enough Bryson you may say (although interestingly, he notes that our brains over the past 10-12,000 years have continued to shrink in size by as much as a tennis ball); but just delving into the details of what's hidden inside our bodies seemed to reflect both the balance and the mystery of life; here we have something so wondrous and beautiful, quietly and steadily working away in a protective background and yet still so vulnerable to being chipped away. The miracle of life itself, one could say. There are many sites that deal with grief and the grieving process, a time when it seems that life is so cruel and so without direction that the clear road ahead now seems filled with mud, or worse, ending at a cliff (one hospice site provides a list of helpful links for dealing with many such emotional situations, from suicide or the loss of a child, to the feelings that come from PTSD or a miscarriage). WebMD said this about grief: There’s no “normal” amount of time to grieve. Your grieving process depends on a number of things, like your personality, age, beliefs, and support network. The type of loss is also a factor. For example, chances are you’ll grieve longer and harder over the sudden death of a loved one than, say, the end of a romantic relationship...In some cases, grief doesn’t get better. You may not be able to accept the loss. Doctors call this “complicated grief.” And rather than "numb" your feelings they suggest you acknowledge them: Give yourself time...Talk to others...Take care of yourself...Return to your hobbies...Join a support group. On the other side of the fence, what do you say to someone who is going through such grieving? As a piece in the New York Review of Books said: Consolation is not social change. Solace is not enough.
Our two girls, still in our hearts... |
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